Jenny was a young girl with emetophobia aged 11 who was frightened of being sick.

She had been to parties and family gatherings and had seen adults b...

Jon, was 13 years old when he was referred by his mother for a hypnotherapy assessment to manage nocturnal enuresis (bed wetting). 

He attended the a...

Responsiveness to hypnosis emerges at about the age of 5 years and sharply rises to peak responsiveness at about 7-9 years. During early adolescence, ...

There are over 1.1 billion smokers in the world today, with tobacco smoking causing 7.7 million deaths – including 1 in 5 deaths in males worldwide^1. ...

Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of quitting smoking. Willpower or...

I was around 10 years old when mum was taken to hospital. I don’t remember too much about how she got to be where she was but I know that for weeks wh...

Sleep loss can be an incredibly debilitating and frustrating problem that most, if not all, of us will experience in our lifetime. We lose sleep when ...

Laural was finding it difficult to quit smoking. He'd tried everything over the years and yet nothing seemed to last more than a day or two. He knew i...

Relapses happen all the time, indeed most people will have tried several times and not succeeded at many kinds of things in life, love, leisure, work,...

Inflammation is one of the leading causes of all kinds of chronic inflammatory conditions such as cardiovascular disease, autoimmune disease, cancer, ...

We're now living in an age where 41% of adults aged between 65-74 are now classified as obese (ABS 2018a), the same age where people are also more sus...

If we want to regain our health and prevent or reduce our risk of death and disability through all manner of nasty cardiovascular diseases and ailment...