Hypnotherapy for managing rheumatoid arthritis

Rheumatoid arthritis (RA) is a systemic autoimmune disease where the body's immune system attacks its own tissues. In 2022, around 514,000 (2.0%) peop...

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What is NLP and how does it work?

Neuro-Linguistic Programming (NLP) is a psychological approach that involves understanding and changing human behaviour through the interaction of the...

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Hypnotherapy for Healing

Hypnotherapy for healing is a therapeutic approach that uses hypnosis to help individuals address various physical, emotional, and psychological issue...

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Cognitive behavioural hypnotherapy for habit reversal training

Habit reversal training is an evidence-based cognitive behavioural intervention that, when used in trance when the client is more relaxed and disinhib...

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Extra-therapeutic factors affecting the efficacy of therapy

It's common for us to be apprehensive about attending for any appointments or procedures where there is no guaranteed outcome of success, and there's ...

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Why weight is a concern for people presenting for smoking cessation.

Smoking tobacco has been around for over 2000 years but its only in the last few decades of this century that it became linked with a whole host or ch...

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Why hypnotherapy isn't just about counselling

Good quality hypnotherapists can't avoid using counselling and psychotherapeutic skills, in fact, some of the best ones use them well. The initial cal...

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How to choose a hypnotherapy course ~ Free eBook

Choosing the right hypnotherapy course can be tough. There are so many things to consider, some of which someone new to this field struggles to get th...

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Why symptom management is important for managing mental ill-health but not the whole story!

From 2020 to 2022 8.5 million people in Australia aged between 16–85 experienced a mental disorder at some time in their life, and an estimated 4.3 mi...

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How hypnotherapy helps prevent relapse

Re/lapses happen all the time when we’re trying to make changes, and most people will have tried several times and not succeeded at many kinds of thin...

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Did you know that hypnotherapy is one of the oldest psychotherapies in history?

Although perceived as being a wacky new therapy by some and still very much misconceived amongst its critics, hypnosis was used in Ancient Greece and ...

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Ever wondered how Hypnotherapy helps people stop blushing?

I expect we all know someone in our lives, especially in school, college or work situations, who have blushed in public. For most who experience it, i...

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