Pregnancy can be a physical and psychological rollercoaster and a very individual experience.
Many women experience commonalities however,...
The average American adult is estimated to make 35,000 decisions a day (Sollisch, 2016). Most of these are benign whilst others are thought to have...
Jean hadn't even thought about her blood pressure all her life, she regarded herself as relatively fit and healthy, going swimming and dancing...
Linda attended for hypnotherapy to manage her weight and sugar addiction which she felt were out of her control. She was a school teacher and would...
The definition of 'online' is somewhat confusing these days for most people interested in studying hypnotherapy.
When we're talking about...
Not everyone is responsive to induced hypnosis with a hypnotherapist all the time, especially the first time, however, everyone other than those...
When someone sets out on their smoking career, there's very little awareness of what will become should they decide to make it their lifelong...
Depression is a common mental disorder with an estimated 5% of adults globally suffering from it (WHO).
For many, it’s reactive to a...
Today on World Thrombosis Day, and incidentally my 51st birthday, I'm compelled to share and raise awareness of the signs/symptoms...
Richard had been diagnosed some years ago with a debilitating condition called Obsessive Compulsive Disorder (OCD). He had been wanting to try...
NLP stands for 'neuro-linguistic programming'. 'Neuro' refers to the brain/neurones and sensory apparatus (visual, auditory, kinaesthetic...
Obesity is a major risk factor for hypertension through several mechanisms such as neurohormonal activation, inflammation, and kidney...
