LOSE WEIGHT HYPNOSIS
Are you looking to shed that extra weight and tried everything but nothing seems to be working?
Maybe you've started a diet or trying to maintain one, but struggling to stick with it?
Trying to push on with a diet that isn't working can be frustrating, and have a negative impact on our mental health and well-being.
Weight loss hypnosis is a natural and easy way to help you to reprogram your mind to support your weight loss goals.
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Results that last!
It's not about quick-fix diets or faddy exercise programs. However, in no time you will be implementing some effective lifestyle changes for managing your weight, by reducing binge eating, managing cravings avoiding addictive substances, and ultimately be gaining control over your unhealthy eating and drinking habits for good.
Results can happen astonishingly fast in the mind, and it can take just a few simple behaviour changes for it to take effect into daily life too and become our new norm. It will certainly be different this time for sure and you should never have a need to return to your old ways!
Strategies that work!
As an evidence-based health practitioner and coach, Karen uses tried and tested interventions that are tailored to your needs and have worked effectively with hundreds of clients that have been there before.
These evidence-based approaches should give you confidence that research matters in knowing what works and why.
