What issues can hypnotherapy help with?
With your will and commitment, hypnotherapy is a very powerful complementary therapy (in addition to any other professional help required).
Any issue with a psychological or behavioural component can be tackled. This includes many medical conditions, e.g., where pain, stress, worry, etc need to be managed.
Sometimes medical conditions can be alleviated through complex chains of psychological, behavioural and physiological changes. Not all of them are understood but one example would be clearing stomach ulcers by reducing stomach acid through hypnotic suggestions for stress management.
If your problem has a substantial psychological or behavioural aspect to it, it is likely we can help. What follows is a list of such issues. If you want to try hypnotherapy for an issue not listed please call us to discuss without obligation.
Anger
Anxiety
Assertiveness (e.g. do you have difficulty saying 'no' or asking for something?)
Autoimmune conditions (coping, resilience & effective management)
Bereavement
Blushing
Burns (dealing with pain, healing through positive imagery)
Cancer (coping with)
Chronic conditions (coping, resilience & effective management)
Circulation
Concentration (e.g. difficulty focusing on revision, forgetfulness, easily distracted)
Confidence
Cardiovascular health (smoking, weight, stress, hypertension, exercise, diet)
Cravings
Creativity (e.g. realise your full potential for thinking differently, problem solving)
Depression (mild to moderate)
Disfigurements & visible differences (e.g. coping with, self-acceptance, public confidence, anxiety & fear)
Divorce (e.g. stress management, acceptance, moving on, confidence)
Driving (e.g. confidence, road rage)
Driving test (e.g. nerves, stress management, performance on the day, memory)
Energy (e.g. energy-building, reinvigoration, motivation, nutrition, stress management, fatigue)
Executive stress (e.g. breathing properly, time mgt., coping with staff, goals)
Familial problems
Fear of failure
Fertility
Frustration (e.g. with partners, work, routine, driving, career)
Grief, loss & separation
Guilt (affairs, not bringing children up well, lies, breaking diets)
Hair pulling (Trichotillomania)
Healing (not a 'miracle cure' but many people have experienced quicker recovery from injury, illness & trauma)
Healthy eating
Hyperactivity (e.g. relaxation, unhealthy eating)
Hypertension (e.g. relaxation, stress management, dietary change if you are finding it difficult)
IBS (Irritable Bowel Syndrome)
Immune system boosting (the mind and body are linked in ways we don't properly understand. Hypnotherapy and visual imagery have proved useful in this area)
Indigestion
Inhibitions
Insomnia
Interview preparation (e.g. confidence, communication, self-consciousness, selling yourself)
Irritability (e.g. snapping at family members, restlessness, unable to relax)
Jealousy
Marriage problems
Memory (e.g. remember appointments, learn languages, find lost objects)
Menopausal problems
Menstrual problems incl. premenstrual tension
Morning sickness
Motion/travel sickness
Motivation (learn more, earn more, sell more, do more, enjoy more)
Negative thinking
Nightmares
Obsessions/Compulsions/OCD (Obsessive Compulsive Disorder)
Overeating
Pain relief/management
Phantom limb pain
Post-natal depression
Post-operative healing
Premature ejaculation
Pre-operative worries/preparation
Prosperity (get more out of life through motivation, overcoming personal obstacles, etc.)
PTSD & Trauma
Public speaking
Rejection
Relationship problems
Releasing the past (moving on e.g. dealing with bad memories)
Resilience for adults & children
Sales performance (e.g. motivation, rapport-building, goal-setting)
Self-harming behaviours
Self-consciousness
Self-esteem
Self-growth
Self-image
Sensory development (enjoy life more by appreciating sights, sounds, smells, tastes & feelings more)
Shyness
Skin problems (e.g. eczema, acne)
Sleep (e.g. nightmares, paralysis, bedwetting, sleep-walking)
Smoking cessation
Speech impediments
Stress
Studying
Tics
Tinnitus (e.g. distraction techniques, coping)
Tooth grinding (bruxism)
Weddings (e.g. stress, last-minute doubts, money worries, commitment, speeches)
Weight management
Worry
Hypnotherapy can help with other issues - please contact us to discuss.
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